top of page

LUKE FRANCIS

Luke is a former Royal Navy Defence Medic and served for 6.5 years. Luke has travelled all over the world with the Royal Navy from Australia with HMS Sutherland, to the arctic circle with 3 Commando Brigade, working with their Arctic warfare specialists in -32 degrees celsius.

​Being a pre-hospital trauma specialist, Luke has had to work under mass pressure where lives are at stake if things aren’t done correctly and swiftly. His proudest achievement is running a traumatic cardiac arrest situation where him and his team brought back a women who later made a full recovery and returned home to her husband and 2 children.

Luke is now a full time PT/online coach helping people reach goals they never thought they could achieve. De-bunking fitness and diet myths with showing people that their dream outcome is more than possible.

“Fitness for me is more than surface level, being formerly morbidly obese at 17 stone with a 40 inch waist at the age of 16 I completely feel the pain of every session I write up. Making sure I broadcast the “anything is possible” attitude. So if I can do it, why can’t you?”

LUKE FRANCIS
m.png

CONTACT US

Send us your details, we'll be in touch...

Thanks for submitting!

m.png

PFC INFO

What You Need To Know:

Plymouth Central Park

Find the PFC van in Home Park

Car Park Get Directions >

Monday & Wednesday 7-8pm

Saturday & Sunday 9-10am

Last Thursday Of The Month 7-8pm

FREE Trial, No Commitment

Monthly & Pay As You Go Options

Membership Options >

Contact Us Below or head to FAQs >

  • Whatsapp
  • Instagram
  • Facebook
Facebook_Messenger_logo_2020.svg.png

 

© 2022 Plymouth Fitness Company. 

Proudly created with Wix.com

bottom of page